4 Ways to Embrace Stillness

Embracing stillness takes practice.

Stillness, allows us to go deep within our inner minds.  

When we embrace silence, we receive many gifts, such as:

• Paying attention to what we surround ourselves with, 
• Discovering our true essence,
• Awareness of how you interact with others 
• Becoming conscious of our reactions vs. our responses.

"Breathe. Contemplate. Then do. Or don’t do. But choose before the reaction".

4 WAYS TO EMBRACE STILLNESS