Experiencing a death of a loved one is a life altering event.
They say getting through "the first year" is hard, but I feel that each passing year comes with its own unique set of emotions and feelings.
Sadness and grief, caused by a death, can be triggered by many things - music, sounds, smells, holidays, birthdays. The death-anniversary can also bring up unexpected feelings.
How best to support others when events or death-anniversaries come up? The following article shares many helpful tips on what to say on a death anniversary, how you can support someone on a death anniversary, ideas and rituals for remembering a loved one.