Life if full of:
Cycles and rhythms.
Day to night. Cold to hot. Light to dark.
Ever changing, even if we are not aware.
Our emotional cycles and rhythms also:
Ebb and flow.
Morph from happy to sad, stressed to relax.
Our physical bodies are cycles and rhythms that:
Birth - youth - adult - seniors, if we are lucky to have this long of a life span.
Life, dying and death have rhythms and cycles that:
Changes in emotions, physical and spiritual parts of our beings.
Each season and each phase of life brings us wisdom.
Tapping into this understanding allows us to honor and to see the gifts.
Connect, breathe, nourish and be true to yourself = these helps us to honor all cycles and rhythms of life and death.